Solitaire's first lesson, Breaking Things.
"OK kids, today's lesson ought to be a bit more fun than yesterdays, for you guys at least." Solitaire grins from the hood of the old jeep she happens to be sitting on at the moment. They were all in the southwest corner of the base today, it was scheduled for demolition later this week anyway, and Solitaire figured she could kill two birds with one stone with today's exercise. Besides, consequence-free destruction was fun.
"Question: What do Nova's do best? Answer: Break things. Like So." Solitaire hops down off her perch, and to demonstrate, grabs the jeep, picks it up easily then spins around a few times and hurls it into a nearby office building. "See? Easy. That's the problem. Just about any of us could level a city block in seconds, with next to no effort. Oh, and before you ask, this whole area is both clear, and your free to destroy it. I also took the liberty of posting some guards at a safe remove to make sure it stays that way. Now, where was I? Collateral damage, right. Pax and 'The Book' She makes quotation marks with her fingers, and sounds as if she has nothing but disdain for 'The Book', "would tell you to do everything in your power to keep it to a minimum, blah blah blah responsibility. Now, while that's all true, its also completely unrealistic. Its going to happen, and happen a lot. So today I want to you cut loose, have fun and blow shit up. Learn how to break things, how much force it takes to topple a brick wall, shatter pavement, bend steel. Whatever you can think of to do. Once you understand just what it takes to break something, you'll know how to not break it too.
"One last thing, we'll be keeping an eye on you, but keep an eye on each other too, I don't want any accidents. Too much paperwork. Now, are there any questions? I think this is pretty self-explanatory though."